The other day I popped onto social media and saw that the first three posts from people were negative or absolutely pointless. I don't mind a funny cat video or a political meme here and there but I can't stand when others are posting simply for attention, pity or to air their tales of woe.… Continue reading Is It Too Much?
Traveling is something we can all agree on, it is causes changes to our routine. A regular day at home provides me the opportunity to live out my normal day. Breakfast, gym, work, dog walking, lunch, chores/errands, catching up on the businesses, dinner a movie or reading and then bed. On the road… Continue reading Lesson Learned
Have you heard the term, "beach body ready" or "summer body"? I have seen billboards that have those stated as questions. "Is your body ready for summer" or "do you have your beach body"? You know what phrase comes to mind when I see or hear these statements or questions? Bull#@^&! Many people change their,… Continue reading Myth of the “Beach or Summer Body”
Do you ever have those days where things just feel rough? I had one of those days last week. It seems that during our hard times or vulnerable moments we are more likely to bump into even more unpleasant things, let me explain. I was driving to the bank last week, mind you where I… Continue reading Tried & Tested
January 31st, 2018 This is the 31st day of appreciation that I have shared with each of you. I hope that reading the blog posts over this month has encouraged you to find things to appreciate in you day to day life, help you to realize just how many things there are to be grateful… Continue reading 31 Days of Appreciation Complete
January 30th, 2018 It would have been easy to title this post as "My Husband" but he is so much more than a spouse to me. He is my partner, teammate, husband, love of my life, friend, someone that brings out the best in me, makes me laugh on a daily basis, my intellectual match,… Continue reading My Teammate
January 29th, 2018 I appreciate the brighter side of life. It is easy to live a cynical and negative life but with a little effort you can look at things with a new perspective. Life is truly full of great things in each and everyday. What motivated me to post about this topic was from… Continue reading The Brighter Side