I know we all have those days that we lack motivation, just don't feel it or let the day slip by us. I urge you to use up every day fully and do things that make you come alive and better your future. These are my tips to starting your day off right no matter… Continue reading Morning Motivation
So many things have happened over the last few months and I feel that I have come to a point where the new ventures are now part of my norm. My husband and I opened a new business which is ATV rentals, that we have had to break in on more than one occasion. I… Continue reading Life Update and Self Understanding
Before I go into a conversation about what I have done to calm my own anxiety I want to explain some of the signs of anxiety. There are many more than what I will write about and everyone is different so what I have done to help myself in the past may be beneficial or… Continue reading Top 10 Tips For Anxiety
The other day I popped onto social media and saw that the first three posts from people were negative or absolutely pointless. I don't mind a funny cat video or a political meme here and there but I can't stand when others are posting simply for attention, pity or to air their tales of woe.… Continue reading Is It Too Much?
Traveling is something we can all agree on, it is causes changes to our routine. A regular day at home provides me the opportunity to live out my normal day. Breakfast, gym, work, dog walking, lunch, chores/errands, catching up on the businesses, dinner a movie or reading and then bed. On the road… Continue reading Lesson Learned
Have you heard the term, "beach body ready" or "summer body"? I have seen billboards that have those stated as questions. "Is your body ready for summer" or "do you have your beach body"? You know what phrase comes to mind when I see or hear these statements or questions? Bull#@^&! Many people change their,… Continue reading Myth of the “Beach or Summer Body”