Have you heard the term, "beach body ready" or "summer body"? I have seen billboards that have those stated as questions. "Is your body ready for summer" or "do you have your beach body"? You know what phrase comes to mind when I see or hear these statements or questions? Bull#@^&! Many people change their,… Continue reading Myth of the “Beach or Summer Body”
There have been quite a few people that like to take the month of November to be thankful and share their thoughts and then it doesn't happen again for a year. I wish to start this year off right, with each day this month I will be sharing stories about things and people I truly… Continue reading 31 Days Of Appreciation
I know the common phrase for each new year is, "New year, new you." This phrase is highly inaccurate and sounds more like an excuse for the way you lived last year. I do not magically change in the way that Cinderella and the pumpkin changed at midnight on December 31st each and every year.… Continue reading A New Year Doesn’t = A New You
We all have gone through some hindrance in life. Whether that is addiction, depression, health issues, relationship difficulties or financial hardships. I have gone through each of these at one point or another. I have to admit that more often than not I kept each of these hardships a secret from everyone around me. As… Continue reading Hidden Struggles
Recently I have noticed a theme in my life where I am talking to someone that isn't happy and they mention one of the following thoughts. If they just moved to another town, if they could just get a new house or car, if they had more friends in their life, if they had a… Continue reading Count The Small Things
Do Not Rob This World Of Your..... Greatness! You were not born to be mediocre or average. You are not on this earth just to survive and merely exist. I don't think we are all born knowing exactly what our passions and talents are, nor do I believe that we easily find out what our purpose… Continue reading Do Not Rob This World Of Your…..
There is always an active battle in our minds. Did I do the right , did I say the best comment possible, could I have handled that better, what could I have done instead? It is so easy for me to go down that road in my mind with tough situations but the way I… Continue reading Will You Live With Your Regrets?