Addiction · Depression · Finances · Fitness · Health · Life Coach · Motivation · My Favorite Things · Relationship · Resources · Thought Of The Day

Notice The Progress You Make

Hello Everyone. It is so good to back on here. I spent the summer working and then a few months in our businesses around the clock. Things are running smooth now. My husband and I took a motorcycle trip across the United States again last month (a blog post will be dedicated solely to that… Continue reading Notice The Progress You Make

Addiction · Fitness · Health · Life Coach · Motivation · My Favorite Things · Natural Alternatives · Natural Options

Myth of the “Beach or Summer Body”

Have you heard the term, "beach body ready" or "summer body"? I have seen billboards that have those stated as questions. "Is your body ready for summer" or "do you have your beach body"? You know what phrase comes to mind when I see or hear these statements or questions? Bull#@^&! Many people change their,… Continue reading Myth of the “Beach or Summer Body”

Finances · Fitness · Health · Life Coach · Motivation

A New Year Doesn’t = A New You

I know the common phrase for each new year is, "New year, new you." This phrase is highly inaccurate and sounds more like an excuse for the way you lived last year. I do not magically change in the way that Cinderella and the pumpkin changed at midnight on December 31st each and every year.… Continue reading A New Year Doesn’t = A New You